Bringing the many benefits of yoga, mindfulness and meditation to Brighton and Hove’s 5-12yr olds, these accessible children’s classes offer an inspiring after-school or Saturday morning choice for children. Classes are taught in a fun, calm and creative environment that specifically support the requirements of children.
5+
Saturday 10-11am
The Snug, Stoneham Road, Hove BN3 5HJ
Booking essential via BACS in advance of each session or term
Pay £7 per session or save money by booking the 6 week term at £36
Food and drink sold on site in the cafe
Toilets on site
Access to this class is via stairs
Parking (charge applies) is available on site.
The venue is on local bus routes, it is a 9 minute walk from Aldrington Train Station and a 15 minute walk from Hove Station, this route is served in part by bus.
Over time, the classes create a toolkit for life helping to improve health and fitness, whilst giving access to a rich world of inner calm, coping strategies and grounding techniques that can be carried forward into adult life as part of meeting the varied challenges of daily life.